Sattva Hypnosis | Begin Again.
At Sattva Hypnosis in Ottawa, we help people create meaningful change. Led by Mai Ngo, Change Practitioner & Hypnotist, we help people who are ready to move beyond old patterns, reconnect with themselves, and approach life with greater confidence, clarity, and freedom. Hypnosis is one of the tools we use to help facilitate this process.
We recognize that every person's journey is different. Our approach is thoughtful, compassionate, and tailored to each individual's goals, needs and readiness for change.
Whether you're looking to overcome a long-standing habit, build confidence, work through emotional blocks, or make a fresh start, Sattva offers a supportive space to explore new possibilities. Based in Ottawa, Ontario, Sattva offers in-person and online hypnosis and change-work sessions.
Begin Again.
Meaningful change starts with a new possibility.
Explore a more confident, connected way forward with personalized hypnosis and change work.
Find Your Way Forward
Whether you're looking for individual support, a shared experience, or an engaging presentation, Sattva offers different ways to explore meaningful change. Discover the approach that best fits your goals and needs.
Sattva Private
Personalized one-to-one hypnosis and change work tailored to your individual goals and needs.
Sattva Community
Group experiences that create space for reflection, connection, and meaningful change.
Sattva Live
Engaging talks, workshops for organizations and communities, and live stage hypnosis shows to bring people together.
The Communication blueprint
Advanced communication and change skills. Practical NLP-based tools for clearer communication, stronger professional relationships, and facilitating change.
Developed in partnership with Hypnosis Training Canada, The Communication Blueprint is designed for business professionals and change practitioners seeking to strengthen their communication skills and ability to facilitate change.
Developed in partnership with Hypnosis Training Canada (HTC), The Communication Blueprint is designed for business professionals and change practitioners who want to strengthen their communication skills and ability to facilitate change.
Participants may pursue certification through Hypnosis Training Canada, subject to additional training requirements and assessment.
Discover the Communication Blueprint →
Disclaimer: Sattva Hypnosis is not a medical facility and does not diagnose or treat medical conditions. Please note that individual results may vary. Endorsements produced by clinics using the Master Hypnotist Society Method of hypnosis training.
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