I started my journey because I felt like things were out of my control in a situation I wanted to avoid. I firmly believed I would never be better because the emotional feeling, both physically and mentally, was too much. Throughout the journey, I learned about myself and how my past informed my current way of thinking. I slowly started to shift from letting fear dictate my actions to making my own actions my livelihood. This led to better independence and more happiness in areas of my life … I would recommend Sattva Hypnosis to anyone struggling; it creates clarity and direction, which is the best thing anyone can ask for …

Anonymous, Graduate Student

Mai has been a wonderful resource in helping me identify and address emotional patterns I was stuck in. After five sessions I am better able to navigate my responses and find it easier to remain grounded and present, largely because my confidence and self-trust have improved. She has been a huge help in getting me out of my head and more present in my body. She consistently offered a safe space and was accommodating to my needs and comfort levels during each appointment, noticing and adjusting to my reactions as we addressed issues and ensuring that I was in control of my sessions. I would recommend her to anyone curious about hypnosis!

Camille, Creative Planner

Mai explained the process thoroughly, and made me feel right at ease. The experience was wonderful and left me wanting more. I found more clarity and energy than I had with traditional therapy. I full heartedly trust Mai and highly recommend her services!

Denise, Public Servant

My sessions with Mai helped me confront my barriers and reach a new level of happiness and productivity! I feel more clarity in the issues we tackled. Even though the work was difficult at times, I am much more accepting of myself than I used to be.

Philip, Academic

 In the workshop I attended, Mai guided us into hypnotic meditation in a gentle way that allowed me to feel perfectly safe.  Her attentive listening and respectful presence helped me to let go of fears that were blocking me. I felt lighter and more free to be who I want to be.

Suzanne, Educator and Author

I came to these sessions confused, unclear, unsupported, and feeling like a failure/not good enough to step into my vision for a better and bigger life. Through my work with Sattva Hypnosis I found strength, a way to focus, trust life, and slowly begin to embody the things that were only in my head space, and allowing other parts of myself to surface and show up fully (my intuition, my emotions, my body's feedback). I have found a way to bridge the gap between the self in my head and the self in my body. I was operating as two different people, and now am bringing them together as one. I feel more myself through the practices, and am showing up as myself.

Satinder, Teacher and Women’s Empowerment Coach