So glad you found your way here! 😊

Sattva Hypnosis combines evidence based hypnosis techniques with intuitive coaching to get you unstuck from the patterns that you’re in so you can make real, lasting change. Whether it’s body positivity, breaking habits, building confidence, sports or academic performance, or managing stress, you can get support to chase the best version of you again.

Sattva Hypnosis is a member of the Master Hypnotist Society and part of the leadership team at Hypnosis Training Canada, we use an experiential approach in your program — meaning we don’t just talk about change, we make it happen together. Sattva Hypnosis is guided by two incredible mentors — Robbie Spier Miller and Tree Ryde. Tree is the director of Hypnosis Training Canada and author of “I’ll Do it Myself Dammit - Signed, Your Nervous System”.

You no longer need to struggle alone. Meaningful change starts right here, in the present moment. And hypnosis? It’s one of the most effective (and often surprisingly relaxing!) tools for helping you break through old patterns and move forward with purpose.

So — if you’re feeling ready to take back control of your mindset and your life, book a free screening, and let’s see what’s possible for you.

Talk soon!
Mai 💫

What to Expect in a Session

Each session begins with a free screening — getting to know your experience, goals, and concerns. From there, you will be guided into hypnosis at a pace that feels safe and comfortable.

All hypnosis is self-hypnosis. You remain aware and in control throughout. Many clients describe sessions as deeply restful, grounding, and empowering.

Sessions are offered in-person and online.