From Calm Birth to Confident Parenting

Parenthood can be deeply rewarding—and deeply overwhelming. Whether you’re preparing to welcome a new baby, adjusting to life postpartum, or navigating the emotional demands of parenting, support matters.

As a certified birth worker and former midwifery student, I am proud to be part of The Collaborative Doula Collective, a community of birth professionals dedicated to supporting families with care, knowledge and compassion.

As part of the wholistic birthing package, you would receive pre-natal classes with certified hypnobirthing educator Sonja Bjelic. She offers to support to new and experienced parents through the emotional, mental, and nervous system using the Hypnobirthing : The Mongan Method. The Hypnobirthing : The Mongan Method is an evidence based childbirth education class and proven technique that includes mindful breathing, relaxation, visualization and meditative practice.

As part of your birth doula package, you would also receive 2 post-partum visits with Ms. Candy De Jesus who is a very experienced certified post-partum doula. This is wholistic care with a group of amazing women!

How Hypnosis Supports Parents

Hypnosis is a powerful tool for helping parents reconnect with calm, confidence, and inner resilience. Sessions are tailored to your individual experience and may help with:

• Parenting stress, burnout, or loss of identity

• Stress or overwhelm related to parenting

• Fear or lack of confidence around pregnancy, birth, or medical procedures

• Processing a difficult or traumatic birth experience

• Postpartum emotional adjustment

• Confidence in decision-making

• Preparing emotionally and mentally for birth

Hypnosis works by gently guiding you into a relaxed, focused state where your nervous system can settle and new patterns of thought and response can take root.